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I'm Tanya Patrice. I blog & teach at a college for a living, but this is my personal space about food, fitness & improving my personal style. NY is where I reside (almost upstate), but Jamaica is where I hail from originally. You can also find me at Iateapie.net and IntheGym.net.

 

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Details: Salmon + green beans.

This morning after hitting the gym, the boyfriend and I decided that in lieu of my usual weekly sandwich, we should have salmon - something I normally only eat for dinner. It was quick (15 minutes on broil), and it was so delicious.

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* Today's workout playlist on IntheGym.net: Best of the Best in Workout Music: The 2009 Hip Hop Edition - this playlist is fiyah to say the least!

* Food reviews on Iateapie.net today: Fage Total 2% Cherry Greek Yogurt (4/5); and Peach flavor too (3/5).

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