About
I'm Tanya Patrice. I blog & teach at a college for a living, but
this is my personal space about food, fitness & improving my personal style.
NY is where I reside (almost upstate), but Jamaica is where I hail from originally.
You can also find me at Iateapie.net and
IntheGym.net.
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FASHIONISTAS
- Africana Wardrobe Diary
- Already Pretty
- Atlantis Home
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- Blonde Bedhead
- Blue Collar Catwalk
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- What I Wore

Lunch & Dinner: Leftover pasta & sausage (with spinach & tomatoes) prepared by the boy-toy.
I was so late for work today, but I knew if I didn't take lunch with me ... well, lets just say that I would have regretted it. So I took 2 minutes to microwave some pasta left-over from my welcome back from Napa dinner that the boyfriend made the night before. Now this meal needs a little "healthyfying" - with some whole wheat pasta and probably the sausage - but it was delicious, I didn't overeat and there was a lot of spinach & tomatoes in the mix.


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The food looks fab. I had a good day yesterday. I stuck to three small meals, 1 banana as a snack and ran for 45 minutes.
Keep up the great work.
That looks delicious!!!